Students can choose from a variety of yoga options, including free-style vinyasa, yin, restorative, gentle, beginner, and pair each with meditation, pranayama, biomechanical and postural alignment assessments, and integrative wellness coaching.

Amy Reed Private Studio

We offer a private studio space, located in uptown Kingston, NY.

In-Home Private & Group Classes

Choose to practice in the comfort of your own home.

In-Studio Classes

While currently suspended due to COVID-19, we offer classes throughout the Hudson Valley at the areas most reputable studios, including The Yoga House.

Baby & Me

Classes for adult and baby - build strength and confidence in yourself and connection to baby.

Mindful Minis

Fun, fluid classes for toddlers.

Workshops

Customized workshop options include:

Yoga for Beginners
Advanced Sequencing (for teachers)
Inversions and Arm Balances
Diving in to Meditation
Diversity and Inclusion (for teachers)
Trust your Gut
Resiliency - Rooting Yourself

Retreats & Corporate Events

Single to multi-day retreats are available throughout the Hudson Valley and beyond. We host numerous retreats throughout the year -- choose amongst a variety of pre-set, focused retreat events, or customized retreat options for private and corporate clientele.

Yoga Teacher Training

Amy has served as co-leader and guest speaker at numerous teacher trainings, including successful programs offered at Hudson River Yoga and The Yoga House.